Broiled Local Rockfish with Summer Salsa and Micro Greens with Lemon Mosto Oil

7 ozs.    rockfish filet
1 oz.    mango (diced)
1 oz.    pineapple (diced)
1 oz.    papaya (diced)
.5 oz.    red onion (minced)
2 sprigs    cilantro (chopped)
1 tsp.    lime juice
2 tbsp.    lemon oil
1 tbsp.    blended olive oil
.25 oz.    micro greens
to taste    salt and pepper

Procedure   

  • Season rockfish with salt and pepper.
  • In a sauté pan, heat blended olive oil. When the oil is hot, fry the fish in the pan skin-down for about two minutes, then bake at 375 degrees for approximately eight minutes.
  • In a small bowl, mix mango, pineapple, papaya, red onion, and cilantro with lime juice, 1 tbsp. lemon oil, salt, and pepper.
  • Place the salsa in the center of a plate using a ring mold.
  • Place broiled rockfish on top.
  • Garnish with micro greens, and drizzle with 1 tbsp. lemon oil.

Submitted by Tony Breeze, Executive Chef, Hyatt Regency Chesapeake Bay Resort, Cambridge, Md.

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