Yield: 1, 13-oz. serving
Amt Ingredient
2 tbsp. creamy peanut butter
3 tbsp. chocolate fudge
1/4 cup 2% milk
1 cup vanilla ice cream
1 banana, fresh, sliced
Procedure:
– Combine creamy peanut butter, 2 tbsp. chocolate fudge and milk in blender; blend to smooth consistency.
– Add ice cream and blend until smooth.
– Add banana and mix briefly (shake should have chunky consistency). Pour into glass.
– Swirl 1 tbsp. chocolate fudge over shake.
[Editor’s Note: For a healthful alternative, substitute
lowfat, skim or soy milk and frozen yogurt for the milk and ice cream in the quantities shown above.]
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